Completely cutting roti is not the solution.
Published
In fact, for many women it leads to: • More cravings • Overeating later • Hormonal imbalance
💡 Weight loss is not about removing food… it’s about **balancing it correctly.**
If your diet feels like punishment, it won’t work long term.
📍 Personalised diet plans available Provita Dietcare Center, Surat (PCOS | Weight Loss | Diabetes)