Feeling tired, dehydrated or craving something cold in the afternoon?
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đź’ˇ Summer Hack: Instead of packaged juices or soft drinks, try this:
🥒 Cucumber Mint Chaas
- 1 glass chaas
- 2 tbsp grated cucumber
- Few mint leaves
- Roasted jeera powder
- Pinch of black salt
Why I love it: âś” Hydrating âś” Gut-friendly âś” Cooling âś” Helps reduce bloating âś” Much healthier than sugary drinks
Small seasonal choices can make a big difference to your health 🌿
đź“Ť For personalised diet plans for weight loss, PCOS, gut health and diabetes, contact Provita Dietcare.
