You don't need to "earn" your food.
Published Updated
Many women with PCOS spend the whole day eating very little, skipping meals and then blame themselves for evening cravings.
The truth?
Undereating can sometimes increase cravings, affect energy levels and make healthy eating harder to sustain.
💚 PCOS is not a punishment.
Your body doesn't need starvation. It needs nourishment.
If you're dealing with:
✨ Irregular periods ✨ Acne ✨ Weight gain ✨ Cravings ✨ Fatigue
Please stop following random diets from the internet.
A personalised approach can make all the difference.
📩 Contact Provita Dietcare for PCOS Nutrition Guidance.
– Dt .Mansi P. Thakkar Provita Dietcare 💚
